How to Process Emotions With Others | Mindset Week 2
Some people are using all this time at home to purge extra stuff or work on those house projects that we didn’t have time for before. What’s one thing you want to get rid of or change in your house? Go grab that thing or take a picture to share why it’s time for a change. Other people living with you don’t count, c’mon now.
What strikes you most about having other people in your life to support having a healthy mindset? Why does that stand out to you?
Read Proverbs 12:15. Why is it sometimes challenging for us to share emotions, let other people in, and even ask for help?
What are the thoughts or emotions that seem to play on repeat in your mind? How could your life be impacted by inviting others into that space? (Psst. This might be a good time to try it out.)
Read John 14:26-28. What’s one way you can have more peace this week? Take turns sharing and pray for each person as you go.
We often believe we have to process all our thoughts and emotions ourselves, but usually end up failing. Here’s why it's so important to find other people to help us walk through what we’re feeling.