How Can I Get The Most Out of Summer? — One Question with BT

Memorial Day, the un-official kickoff to summer, is just days away. For many people, summer means a different pace of life. But a summer slowdown doesn’t mean you stop taking ground—in fact, it might be exactly what you need to take your life to the next level in the fall. In this One Question deep-dive, Brian shares his plans for the summer, why rest is integral to a life that works, and a hack to discover what type of rest will revitalize you the most.

Watch the full podcast episode on YouTube, here.